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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.

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Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

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Healthy-Eating

Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.

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Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol

Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.

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Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...

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Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.

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Volunteer

Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

Our #LiveLifeWell Coordinator, Corinne will be at Tesco on Newcastle Road #Sunderland tomorrow 24th February from 9.30am to answer all your questions about Food Labelling #fiveaday and it's absolutely free! ... See MoreSee Less

Eat Wise To Drop A Size (Tesco Community Room)

February 24, 2018, 9:30am - February 24, 2018, 6:00am

Sign up to our Eat Wise group and take the drop a size challenge! We’ll be offering FREE support to help you achieve your goals. Weekly weigh-ins / Information on healthy eating / Advice and tips /...

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We are in Houghton le Spring today! Come and meet the team for free advice and support for making lifestyle changes to a healthier life. We are at:

Lidl Houghton Le Spring - until 11am
The Wild Boar - 12pm to 4pm
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We are testing!!! Come and meet the Live Life Well team today and tomorrow at CitySpace (Sunderland University) for free and confidential Chlamydia & Gonorrhoea screening. ... See MoreSee Less

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Thinking of making a quit attempt? Why not try your local pharmacy! Gemma is your Stop Smoking advisor at R Whitfield Chilton Moor
You are 4 time more likely to quit for good if you get the support from a stop smoking advisor.

For more information about your local Pharmacy Stop Smoking service, please call Live Life Well on 0800 1070 741
... See MoreSee Less

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Sign up to our 8 week Eat Wise group and take the drop a size challenge! We’ll be offering FREE support to help you achieve your goals.

Weekly weigh-ins / Information on healthy eating / Advice and tips / one – on – one support.
... See MoreSee Less

Eat Wise To Drop A Size (Houghton Library)

February 26, 2018, 10:00am - February 26, 2018, 6:00am

Sign up to our 8 week Eat Wise group and take the drop a size challenge! We’ll be offering FREE support to help you achieve your goals. Weekly weigh-ins / Information on healthy eating / Advice and...

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Thinking of making a quit attempt? Why not try your local pharmacy! Val and Karen are your Stop Smoking advisors at Kepier pharmacy (Kepier Medical Practice, Houghton le Spring).
You are 4 time more likely to quit for good if you get the support from a stop smoking advisor.

For more information about your local Pharmacy Stop Smoking service, please call Live Life Well on 0800 1070 741
... See MoreSee Less

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Don't forget to pop in to see our Wellness Coordinator, Corinne on Saturday morning for advice about getting your #fiveaday and eating well ... See MoreSee Less

East Wise To Drop A Size (Tesco Community Room)

February 10, 2018, 9:30am - February 10, 2018, 6:00am

Sign up to our Eat Wise group and take the drop a size challenge! We’ll be offering FREE support to help you achieve your goals. Weekly weigh-ins / Information on healthy eating / Advice and tips /...

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Thinking of making a quit attempt? Why not try your local pharmacy! Dorothy and Shirley are your Stop Smoking advisors at Boots UK pharmacy (Grangewood Surgery, Shiney Row)

You are 4 time more likely to quit for good if you get the support from a stop smoking advisor.

For more information about your local Pharmacy Stop Smoking service, please call Live Life Well on 0800 1070 741
... See MoreSee Less

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Thinking of making a quit attempt? Why not try your local pharmacy! Danielle is your Stop Smoking advisor at Houghton Pharmacy.

You are 4 time more likely to quit for good if you get the support from a stop smoking advisor.

For more information about your local Pharmacy Stop Smoking service, please call Live Life Well on 0800 1070 741
... See MoreSee Less

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