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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.

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Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

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Healthy-Eating

Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.

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Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol

Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.

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Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...

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Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.

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Volunteer

Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

Countdown to Stoptober

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Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland added 11 new photos.6 days ago
Remembrance Day is today, when people from across the country will be honouring all those who lost their lives in World War 1. This year will have added significance as it marks the centenary of the end of the First World War.
Five Primary Schools from across Sunderland have created a wonderful display in Sunderland Winter Gardens.
Wessington Primary, Hill View Primary, Broadway Juniors, Grange Park Primary and Hetton Lyons Primary have excelled themselves, producing some fantastic banners depicting how it was for Sunderland and it's residents in the First World War. We have posted lots of photographs, but for an uplifting experience head to the Winter Gardens and see for yourselves.
Live Life Well would like to take this opportunity to thanks all those people who served us then and now.
LEST WE FORGET.
Live Life Well Sunderland
Live Life Well Sunderland shared Public Health England's post.2 weeks ago
Congratulations to everyone who took part in Stoptober! Don't forget, we are always available to help everyone in Sunderland quit for good.

Call us on (0191) 565 3482 or visit: http://www.livelifewell.org.uk/stopping-smoking/
Live Life Well Sunderland
Public Health England
Have you been taking part in Stoptober? Well done to everyone who has got this far. We know it isn't easy and the hard work doesn't end as October closes. But with the right quit plan, personalised for you, you could stop smoking for good! Take a look: https://bit.ly/2DztUZa
Live Life Well Sunderland
Live Life Well Sunderland3 weeks ago
Come and meet the team this Halloween! We will be haunting Houghton le Spring today, helping people quit smoking for good, as part of Stoptober, or with any other healthy lifestyle change!

9am - Lidl Houghton Le Spring
12.30pm till 4pm - The Wild Boar Wetherspoons, Houghton Le Spring
Live Life Well Sunderland
Live Life Well Sunderland shared Back on the Map's post.3 weeks ago
Live Life Well Sunderland
Live Life Well Sunderland shared BBC News's post.3 weeks ago
If you live in Sunderland and aged between 16 to 24 year old, you can order a free testing kit at: http://www.checkyourbits.org.uk/order-a-test/
Live Life Well Sunderland
Live Life Well Sunderland3 weeks ago
Congratulations to the winner of our iPhone 8 competition!

Bethany popped into the office to pick up her prize and told us 'I'm really thrilled to win the iPhone. I did the test during Sunderland Students' Union Freshers Week. Taking the test gives me reassurance that I won't face any of the problems associated with infections, such as infertility later on in life. It really puts your mind at rest.'

To order a FREE postal kit, visit: http://www.checkyourbits.org.uk/order-a-test/
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