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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.

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Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

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Healthy-Eating

Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.

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Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol

Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.

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Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...

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Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.

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Volunteer

Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...
Mental health Awareness Week 2018 Final

Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland3 days ago
We will be at Sunderland Mind Page (14 Norfolk Street, Sunderland, SR1 1EA) today between 10am to 11.30am, supporting #MentalHealthAwarenessWeek as well as providing help and support on a variety of health & wellbeing topics!
Live Life Well Sunderland
Live Life Well Sunderland added 2 new photos.3 days ago
Great window display by R Whitfield Easington Lane - offering free & confidential Chlamydia / Gonorrhoea postal test kits! #ImTesting
Live Life Well Sunderland
Live Life Well Sunderland4 days ago
We are at Sainsbury's today between 10am to 12pm, supporting #MentalHealthAwarenessWeek and general well-being support and advice.

Pop by and meet the team 🙂
Live Life Well Sunderland
Live Life Well Sunderland5 days ago
We will be in Houghton tomorrow (Wednesday 15th May), supporting #MentalHealthAwarenessWeek as well as providing help and support on a variety of health & wellbeing topics!

Pop by and meet the team at the following venues:
- Lidl Houghton Le Spring (9am to 11.30am)
- The Wild Boar (Wetherspoons), Frederick Place, Houghton le Spring (12.30pm to 3pm)
Live Life Well Sunderland
Live Life Well Sunderland6 days ago
Did you know that walking briskly for just 10 continuous minutes counts as exercise?

It's easier than you think to fit into your day! #Active10

https://www.youtube.com/watch?v=44JqpfHBoLc
Live Life Well Sunderland
Live Life Well Sunderland
Live Life Well Sunderland1 week ago
Congratulations to all the runners in today's #ActiveSunderland Big 3K Run and the #Sunderland City10K and Half Marathon #Runwiththetide
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