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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.

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Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

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Healthy-Eating

Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.

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Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol

Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.

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Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...

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Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.

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Volunteer

Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

Countdown to Stoptober

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Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland3 days ago
We are at Gildacre Fields (Housing & Care 21) in Southwick until 3pm - supporting Stoptober and helping people quit smoking for good!
Live Life Well Sunderland
Live Life Well Sunderland5 days ago
We are at Hetton Community Pool today until 3.30pm, supporting Stoptober!

Pop by and meet the team for FREE advice and support to quit for good.
Live Life Well Sunderland
Live Life Well Sunderland added 2 new photos.1 week ago
Live Life Well is happy to be working in partnership with Healthy Steps Project and the Sunderland BME Network to promote healthy living and lifestyle change. A pilot Eat Wise to Drop a Size course is currently running at the Sunderland Bangladesh International Centre at 10am every Wednesday.

If you would like to attend or some more information please contact Live Life Well on 0191 565 3482 or Healthy Steps Project on 0191 406 5367.
Live Life Well Sunderland
Live Life Well Sunderland shared Washington Mind's post.2 weeks ago
Live Life Well Sunderland
Live Life Well Sunderland2 weeks ago
Congratulations George Warren on stopping smoking.

Contact Life Life Well about our Stop Smoking Service and you could be like George a non-smoker!
Live Life Well Sunderland
Live Life Well Sunderland shared 103.4 Sun FM's post.2 weeks ago
Join us and 103.4 Sun FM and go smoke free this Stoptober for your chance to win!
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