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All together, working, playing, learning, growing, laughing, innovating, caring, sharing, living... Sunderland!

Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.


Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.


Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.


Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.


Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...


Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.


Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

Slide backgroundView Self Help
We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

Countdown to Stoptober


Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland5 days ago
Always useful to make sure they fit properly!
Live Life Well Sunderland
Live Life Well Sunderland5 days ago
Have you found the right condom? Take this test and see which one is best for you
Live Life Well Sunderland
Live Life Well Sunderland shared Back on the Map's post.2 weeks ago
Live Life Well Sunderland
Live Life Well Sunderland2 weeks ago
ORDER A FREE CHLAMYDIA TEST TODAY - a simple easy test you can do yourself at home, no need to be embarrassed - just take the test and find out for sure if you have Chlamydia: #useacondom #checkyourbits #ccard
Live Life Well Sunderland
Live Life Well Sunderland2 weeks ago
Chlamydia is the most common sexually transmitted infection in the UK. At least 1 in 14 sexually active people under 25 have it & you may not even know because most people don't have any symptoms!

If you're aged 16-24, order a free testing kit online via:
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