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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.

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Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

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Healthy-Eating

Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.

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Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol

Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.

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Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...

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Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.

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Volunteer

Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland shared Men's Health Forum's post.5 days ago
We will be at The Wild Boar (Wetherspoons, Houghton le Spring) today (Thursday 14/06/2018) between 12.30pm to 4pm - supporting #MensHealthWeek with information and support for Diabetes awareness. Pop by and meet the team! #TalkAboutDiabetes
Live Life Well Sunderland
Live Life Well Sunderland shared their post.6 days ago
Don't forget, if you're aged between 16 to 24 and live in Sunderland - order & complete a Sexual Health Screening Test Kit and be in with a chance to win a iPhone 8!!!
Live Life Well Sunderland
Live Life Well Sunderland shared One You's photo.1 week ago
Live Life Well Sunderland
Live Life Well Sunderland1 week ago
On Saturday 23rd June come and meet ICOS (International Community Organisation of Sunderland) a registered charity which exist to benefit the local community, minority and ethnic people in particular. They often organise consultations and information events, as well as provide a free drop-in and advice service, they offer support related to discrimination, employability, rights at work, housing, access to welfare, health and well-being.
ICOS have previously organised numerous art and cultural projects, such as the 'Meet your Neighbour Festival' or the 'Made in Poland Festival'. ICOS promote equality and community cohesion which they achieve by organising social events and cultural projects, giving local communities an opportunity to come together and interact with each other.
Live Life Well Sunderland
Live Life Well Sunderland shared Balance North East's video.2 weeks ago
Live Life Well Sunderland
Balance North East
How many of us really know how many alcohol units we drink each week? We hit the streets to find out how many of us are aware of how many units make up the recommend low risk weekly guidelines. You might be surprised at some of the reactions to our Alcohol Units Challenge!
Live Life Well Sunderland
Live Life Well Sunderland2 weeks ago
It's competition time!!!

Aged between 16 to 24 year old in Sunderland? Take a sexual health screening test, which is confidential and can be posted and done at home. Take the test before the 31st August and you have a chance to win an iPhone 8.

For more info and to order a test, visit:
http://www.livelifewell.org.uk/
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