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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.


Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.


Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.


Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.


Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...


Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.


Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland3 days ago
Thank you Washington Mind for the Health Champions Celebration event this afternoon at the National Glass Centre. Anna Murphy Taverniti along with many others received her badge and certificate from Gillian Gibson, Director of Public Health Sunderland. A really great gathering of Health Champions and a brilliant presentation from guest speaker Anthony Gonzalez of Essence Service Sunderland.
Live Life Well Sunderland
Live Life Well Sunderland4 days ago
We're looking for people who live, work or volunteer in Sunderland, concerned about current health issues and interested in promoting healthy lifestyles.

Access to our FREE training can be made by phoning (0191) 565 3482 or you can book directly via:

*Pre-booking essential!
Live Life Well Sunderland
Live Life Well Sunderland7 days ago
The following events are taking place for Refugee Week Sunderland, June 18th – 24th, 2018.

Monday 18th June, 6.00 -9.30pm

Wearmouth Cricket Club, 23 Thompson Road, Sunderland, SR5 1PW.

Cricket T20 Friendly: YAV CC vs NASUWT CC

Contact Ram at YAV – Young Asian Voices,, 0191 567 0111 or Stephen Newman (FODI)

Tuesday 19th June, 11.00am – 1.00pm

Sunderland Customer Service Centre, 31 – 32 Fawcett Street, Sunderland, SR1 1RE.

Tea with a Refugee, plus a display of journeys of Asylum Seekers.

Contact Jackie Nixon, Sunderland City Council,, 5 0191 561 5604 or Sandra Watt (FODI), 075258 53913.

Tuesday 19th June, 2.00pm – 3.30pm

Back On The Map, Carnegie Community Corner (formerly the old Hendon Library), 67 Toward Road, Hendon, Sunderland.

Tea with a Refugee, plus a display of journeys of Asylum Seekers.

Contact Lynn Doughty,, 0191 514 7844.

Wednesday 20th June, 9.30am – 6.00pm (ALL DAY EVENT)

Walk of Sanctuary, Sunderland to North Shields. 10 mile walk to symbolise the journey of Refugees. Meet at 9.30am at Sunderland Minster, High Street West, Sunderland.

Contact Chris Howson, City of Sanctuary,, 0191 565 4066.

Thursday 21st June, 10.00pm – 12.00 noon

Gentoo Office, Washington Galleries.

Tea with a Refugee, plus a display of journeys of Asylum Seekers.


Thursday 21st June, 10.00pm – 12.00 noon

Bede Tower, Burdon Road, Sunderland, SR2 7EA.

Refugees Got Talent. Talent show, adults and children categories, with guest judges and prizes. Taekwondo display and refreshments.

Contact Diana Lambton,, 075258 53913.

Friday 22nd June 10.00am – 12.30pm

Trinity Church, Stockton Road, Sunderland, SR2 7AQ.

Belly Dancing and launch party, FODI women’s group, all women welcome.

Contact Sandra Watt (FODI), 075258 53913.

Saturday 23rd June, 12.00noon – 4.00pm

Backhouse Park, Ryhope Road, Sunderland, SR2 7EF.

ECO Event, family event in the park, all welcome, BBQ, clean up, games and crafts.

Contact Daniel, or 07596 538482.

Saturday 23rd June, 12.00noon – 4.00pm

Sunderland Bangladeshi Centre, 30 Tatham Street, Sunderland, SR1.

Refugee Week Multicultural Celebration, games, balloons, fashion show, dancing and food.

Contact Ram and Fodi at YAV – Young Asian Voices,, 0191 567 0111 or Sandra Watt (FODI)
Live Life Well Sunderland
Live Life Well Sunderland shared Men's Health Forum's post.2 weeks ago
We will be at The Wild Boar (Wetherspoons, Houghton le Spring) today (Thursday 14/06/2018) between 12.30pm to 4pm - supporting #MensHealthWeek with information and support for Diabetes awareness. Pop by and meet the team! #TalkAboutDiabetes
Live Life Well Sunderland
Live Life Well Sunderland shared their post.2 weeks ago
Don't forget, if you're aged between 16 to 24 and live in Sunderland - order & complete a Sexual Health Screening Test Kit and be in with a chance to win a iPhone 8!!!
Live Life Well Sunderland
Live Life Well Sunderland shared One You's photo.2 weeks ago
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