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Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.

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Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

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Healthy-Eating

Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.

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Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol

Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.

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Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...

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Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.

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Volunteer

Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

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Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland12 hours ago
Do you live, work or volunteer in Sunderland? You could be a Health Champion give us a call on 0800 107 0741
Live Life Well Sunderland
Live Life Well Sunderland3 weeks ago
Concerned about current health issues? Interested in promoting healthy lifestyles?

We offer FREE training throughout Sunderland to help develop community leadership skills, so that passionate individuals can make a difference to health in their work, community and social networks.

For more details, contact us today on (0191) 565 3482. Or sign up directly at: http://www.livelifewell.org.uk/live-life-well-training-2/

(PRE-BOOKING ESSENTIAL)
Live Life Well Sunderland
Live Life Well Sunderland1 month ago
Congratulations to all of our Health Champions who were awarded with their certificates yesterday at the George Washington Hotel. Here are three of them who enjoyed meeting all of their fellow graduates at the event.
Live Life Well Sunderland
Live Life Well Sunderland1 month ago
Use the Dry January App to track your drinking free month in 2019
Live Life Well Sunderland
Live Life Well Sunderland1 month ago
Dry January 2019 is only 18 days away and you can download the app. Give us a call if you need any extra help to cut down your drinking 08001070741
Live Life Well Sunderland
Live Life Well Sunderland1 month ago
Here are the opening times for all C Card distributors over Christmas and the New Year
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