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All together, working, playing, learning, growing, laughing, innovating, caring, sharing, living... Sunderland!

Check your health

Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.


Stop Smoking

Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.


Healthy Eating

Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.


Sexual Health...

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

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Learn more about how to live your life well and track the changes you are making in your life...

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Alcohol Awareness

Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.


Emotional Health
and Wellbeing

Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...


Being More Active

Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.


Find out more about our volunteering opportunities and how you can get involved with Live Life Well...

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We have brought together some useful apps, widgets and videos to help with your own development...

Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

Countdown to Stoptober


Live Life Well Sunderland

FREE SERVICE that supports people in sunderland to make healthy changes to their lifestyle.
Live Life Well Sunderland
Live Life Well Sunderland1 day ago
Use the Dry January App to track your drinking free month in 2019
Live Life Well Sunderland
Live Life Well Sunderland4 days ago
Dry January 2019 is only 18 days away and you can download the app. Give us a call if you need any extra help to cut down your drinking 08001070741
Live Life Well Sunderland
Live Life Well Sunderland4 days ago
Here are the opening times for all C Card distributors over Christmas and the New Year
Live Life Well Sunderland
Live Life Well Sunderland4 weeks ago
We are at Housing & Care 21 - Gildacre Fields in Southwick until 4pm - offering advice and support for #AlcoholAwarenessWeek
Live Life Well Sunderland
Live Life Well Sunderland added 2 new photos.4 weeks ago
Many thanks to Hetton Community Pool for hosting us to promote #AlcoholAwarenessWeek

It was great meeting everyone!
Live Life Well Sunderland
Live Life Well Sunderland added 3 new photos.4 weeks ago
Many thanks to Nissan Motor Manufacturing UK for letting us chat to their team members for #AlcoholAwarenessWeek
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