Check your health
Keeping track of your health is important, but we don’t always find the time to get a
check-up. At Live Life Well it’s simple and easy to organise – you can Check your Health and lifestyle FREE.
Want to stop smoking? Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.FIND OUT MORE
Making one small change to your family’s diet will make a big difference! Develop a personalised healthy eating plan, whether that’s to lose weight or feel better, we can help.
Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.FIND OUT MORE
Learn more about how to live your life well and track the changes you are making in your life...Sign Up
Is drink sneaking up on you? We offer advice, information and support on safer drinking levels and information on specialist services.
Find information on how to keep your mind and body healthy by completing one or all of our 5 Ways to Wellbeing...
Being More Active
Being more active each day helps us to stay healthy. Develop a personalised plan, become more active and reach your goal, we can help.
Find out more about our volunteering opportunities and how you can get involved with Live Life Well...
We have brought together some useful apps, widgets and videos to help with your own development...
Live Life Well
Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.