#Stoptober is nearly over; how are our followers getting on? Do you feel better in yourself and how much cash have you saved?
Don't forget that you still have time to enter our competition to win access to Everyone Active for a full year if you're committed to quitting (additional entry requirements available through our website). ... See MoreSee Less
We are always on the lookout for committed people who have an interest in public health campaigns to volunteer with us for a minimum of 4 hours a month. You could assist the Live Life Well team by providing support and advice on a range of campaigns, marketing, outreach delivery and general administration. Find out more at: ow.ly/E7xz30dDcf2... See MoreSee Less
The first step to changing your life and making a healthy start is often the toughest one, but the team here at Live Life Well are here to help. We're a free service for those who live, work or volunteer in Sunderland - contact us today to arrange a face-to-face chat to see how we can help you live a healthier life ow.ly/b8lB30dDcf0... See MoreSee Less
Even though you might be feeling great, if you're over 40 you may at risk of heart disease, stroke, kidney disease, diabetes and dementia. A free NHS Health Check can help you reduce these risks and make sure you stay healthy. More information available at: ow.ly/2hGL30dDceW... See MoreSee Less
We're a free service in Sunderland - we can help you learn how to lose weight, improve your general wellbeing and as a result we're sure you'll be dropping jean sizes along the way! Why not get ready for the festive season and drop a Christmas Jumper size too! Call us today and arrange to meet our friendly team: ow.ly/9BMV30dDceT... See MoreSee Less
The Essence Service Sunderland have started a monthly group called W.I.S.E. (Welcome Into Support at Essence). November's meeting sees a visit from Keith from Live Life Well Sunderland talking about ...
Have you worked out how much you'll save by quitting smoking? Save even more with the chance to win a year's Everyone Active #Sunderland's access in our fantastic joint competition! All the details via our website. #Stoptober ... See MoreSee Less
Whether you're trying to lose weight, lower your stress level or simply looking for new ways to eat healthy, each day is a new opportunity to tackle your goals. Check out our website for useful tips and links ow.ly/Lrkc30dDceR... See MoreSee Less
The average smoker spends around £250 each month on smoking. That's almost £3000 a year spent on cigarettes alone. Treat yourself to a pay rise and discover how much you could save if you quit smoking today - join the #Stoptober challenge! ow.ly/sOUS30dDceM... See MoreSee Less